A number of high profile media outlets like CNN, the Morning Show, and Dr. Oz have all endorsed the HCG Diet as an intense yet effective weight loss plan for those struggling with obesity. But the question is, can the HCG Diet help you reach your specific weight loss goals? It essentially pairs the hormone human chorionic gonadotropin, or HCG, with a low-calorie meal plan in order to generate fast, dramatic, and efficient weight loss results.

How the HCG Diet Works

HCG is a hormone that exists naturally in the body to help produce even more hormones. This means that HCG is responsible for placing the body in the anabolic state that supports muscle-building and prevents muscle-breakdown. This is critical because rapid weight loss tends to cause muscle loss as well. With HCG, your body will burn pure fat while retaining important muscle, meaning your metabolism will remain stronger and further propel your weight loss.

If those benefits weren’t enough, HCG can reduce feelings of hunger and cravings, so it supports the ability to stick to a lower-calorie meal plan than you might be used to. HCG even has the potential to help balance hormone-related conditions like hypothyroidism, menopause, and andropause that lead to unwanted weight gain.

Components of the HCG Diet Program

The HCG Diet program is simple and streamlined. After talking to a doctor about your plans, you will receive a prescription for the HCG injections, which have been proven to work. Under medical supervision, you will use the injections along with a lower-calorie diet of healthy, wholesome foods to lose your weight. By the time you are done with the HCG injections, you will have lost your unwanted weight and adjusted to the lifestyle habits that will ensure you keep the weight off.

Medical supervision is the key to a successful HCG Diet, because only a professional can properly gauge your doses of HCG and track your progress appropriately.